We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

In this 6-week workshop, we learn to embrace the truth of who we are when we get out of the stories in our heads, beliefs systems, patterns of behavior and conditioning and begin living from a place of love, compassion and authenticity. More details to come next month.

We will again explore Self-Compassion.  In her life changing book, Kristen Neff, PhD says, "Having compassion for yourself means that you honor and accept your humanness."
We will use her book as a guide on a journey to self compassion and learning to embrace and love the messiness in our humanity.

Because of the continued concerns regarding Covid-19, this class will meet via Zoom beginning on Tuesday, September 8th from 1:00 - 2:30pm. Please feel free to email me with any questions at julie@mysoulcoaching.com.

We are all divine beings living the human experience. Pause this Spring and give yourself the gift of self-discovery and self-care. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, and patterns of behavior, while connecting with our true self. Turn away from fear and lean into your abundant heart to live your best life. Join us for this six-week journey.

WEEK SIX: NEW BEGINNINGS/A NEW WAY OF LIFE

We are divine beings living the human experience. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, patterns of behavior, and coping mechanisms, and connect with our true self. Turn away from fear and lean into your abundant heart to live your best life.

WEEK FIVE: THE RETURN TO TRUE SELF

We are divine beings living the human experience. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, patterns of behavior, and coping mechanisms, and connect with our true self. Turn away from fear and lean into your abundant heart to live your best life.

WEEK FOUR: EGO COPING MECHANISMS AND PATTERNS OF BEHAVIOR

We are divine beings living the human experience. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, patterns of behavior, and coping mechanisms, and connect with our true self. Turn away from fear and lean into your abundant heart to live your best life.

WEEK THREE: BELIEF SYSTEMS/THE STORIES WE TELL OURSELVES

We are divine beings living the human experience. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, patterns of behavior, and coping mechanisms, and connect with our true self. Turn away from fear and lean into your abundant heart to live your best life.

WEEK TWO: WOUNDS

We are all divine beings living the human experience. Pause this Spring and give yourself the gift of self-discovery and self-care. Soul Awakening is an introductory workshop and invitation to transform our wounds, belief systems, stories, and patterns of behavior, while connecting with our true self. Turn away from fear and lean into your abundant heart to live your best life. Join us for this six-week journey.

WEEK ONE: TRUE SELF