With over 25 years of sales/marketing, fundraising and special event experience combined with her love of creating meaningful connections, asking powerful questions, and a commitment to curiosity and digging deep, Julie helps to uncover the treasures that are in each of us and inspires the action that it takes to help individuals and organizations thrive and flourish. Julie is a Transformation Coach, Positive Psychology Practitioner, Facilitator, Well-Being Consultant, Advocate and Podcast Host. 

Julie helps people elevate their work, their life and their well-being. All of the experiences she creates are designed to help her clients prioritize well-being on the path to living in full aliveness, while achieving their most audacious goals.

Working through the lens of the six pillars of the PERMA-V model of Positive Psychology: Positive Emotions,  Engagement, Relationships, Meaning and Purpose, Achievement and Vitality, she helps people create clarity, uncover narratives and unconscious commitments,  reframe mindset, embrace their humanity, set goals, and take both the small and big steps in order to thrive in all areas of their lives. 

Today, Julie coaches, facilitates and consults with individuals, groups and teams both personally and professionally, as well as hosts Nine to Thrive: The Well-Being Podcast, where she has meaningful conversations with expert guests about all of the things that help us to thrive in this complex world we are living in. 
 
Workshop Topics include:

• Understanding the science and impact of well-being, happiness and positive interventions,

• Reframing our conversation around work, life and well-being,

• Recognizing, shifting and building a “Possibility” mindset,

• Growing individual and team engagement ,

• Cultivating High-Quality Connections with improved communication strategies,

• Uncovering purpose and creating greater meaning in live and/or the workplace, and

• Setting and meeting audacious goals.

 
Credentials:
ICF Professional Certified Coach (PCC), Certified in Applied Positive Psychology with The Flourishing Center, Certified in Applied Positive Psychology Coaching with the Flourishing Center, an International Coaching Federation Certified Training Program, a trained Facilitator for Embody Love Movement, a Certified Soul Coach with Soul You Coaching, and has a Bachelor’s Degree in Communication, and Political Science from Michigan State University.

What is Life Coaching?

In the simplest of terms, a Life Coach helps you bridge the gap between where you are and where you want to be. I coach from the mindset “All that you need you have, and all that you have you need.”
Coaching works by combining inner work with outward action. Inner work involves identifying and updating the core beliefs and habits currently creating your life experiences. The outer work involves creating the goals, processes and systems that support you in meeting your goals.
By holding space, asking powerful questions, and challenging beliefs that do not serve you, I help you build awareness, take action, create accountability and encourage you to maximize your potential and become the best version of you.