Let’s Finish by Flourishing!
Join me in October, November and December for a series of workshops filled with tools, strategies and practices to help you finish 2025 strong!
We all have heard the saying “You can’t pour from an empty cup.”
This series is for YOU…
to fill your cup, make “deposits” in your well-being bank and
help you start 2026 from a place of strength, belief in yourself, your goals and the possibilities that await you.
Our first FREE Lunch Break Workshop will focus on Optimism, Mindset and Building Resilience for these Complex Times.
You know that friend or collegue who seems to bounce back from that really challenging conversation while you are spiraling? Or the one who can see opportunities in this complex world of ours? You might think they are naturally optimisitic but the truth is, they have learned a specific way of thinking that we can all develop and cultivate.
Join me to learn about the micro-adjustments that boost your sense of optimism, shift your mindset and build resilience for the complexity of our world. We will dig into why our brains like to catastrophize and provide simple tools to stop the downward spiral and help you to move forward with greater ease at work, in life, and in all of your relationships.
Grab your lunch and give yourself the gift of ONE HOUR to invest in yourself and your well-being.
I believe it is your birthright to thrive and flourish…to create harmony with work, life, family, and friendships.
It’s FREE! INVITE A FRIEND AND Register Today!
Everyone who attends any of the workshops in this series will be entered into a drawing for a Holiday Self-Care Package!
P.S. Feel free to invite a friend!
Learn More & REGISTER HERE
ElevateHer : Building the Blueprint for 2025
This program is FULL. Check back for future dates.
A Five-Week + Small Group Coaching Program for women who want to elevate their game.
What people are saying…..
“Working with Julie provided me with the confidence and actionable steps to progress from an idea to a product launch. I found the small group coaching format motivating, as I had the opportunity to hear from other inspirational, creative, and intelligent women who were making their mark in the world. Julie's coaching style is grounding, supportive, and direct. She established an environment where all participants could be seen at their current stage and also encouraged them to take action through achievable steps. I highly recommend coaching with Julie.”
- Carolyn Collins, Be Healthy Within, Mindful Strands
The distance between where you are and where you want to be is only separated by your willingness to
create clarity, understand your narratives, establish a plan, take action and embrace accountability.
This program is designed to help coaches, consultants, entrepreneurs, business women (perhaps neurodivergent) who struggle to move from strategy to plan to action, and women who both want and are willing to create big changes in their lives in 2025.
In this program we will….
Create Clarity and Awareness: What do you want to accomplish/achieve and who do you want to be in the coming year? Identify strengths and challenges.
Uncover and Shift Mindset: Identify your mindset accelerators and brakes and shift the stories that hold you back.
Establish Concrete and Sustainable Goals: Set big, achievable goals without sacrificing yourself and your well-being.
Organize, Map, and Plan: Create a master map to help organize and plan the upcoming year.
Innovate and Implement: Identify tools and systems to innovate and establish a 2025 implementation plan by quarter/month.
Achieving your goals begins in our minds. We have all heard sayings like “If you believe it, you will achieve it” and it might sound cliche-ish and it is TRUE! We all have stories in our heads that help us move forward and hold us back. If you are serious about tackling some big goals this coming year and are tired of the same old tape running in your head, about time, money, “enough-ness” , etc. or feel challenged to move from strategy to action, or need an accountability partner to get a head start on 2025 planning and implementation, join me for this 5- week group coaching intensive.
In small group coaching, together we create brave space where we support and encourage one another to create clarity, encourage each other through challenges, be a mirror for strengths and provide feedback to each other as we “write the next chapter” on our way to achieving our most audacious goals..
Space is limited*