The Untethered Soul

“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”

This best selling book is a deep exploration into your relationship with yourself and the world around you. With a focus on developing a mindfulness practice, he shows us a path to living in the present moment and letting go of painful thoughts that keep us from achieving happiness and self-realization. In examining our relationship with our thoughts and emotions and understanding that our thoughts are just thoughts, they are not the truth of who we are, we can transform the way we see ourselves and our world. This is an invitation to free yourself from the thoughts that hold you back and opens a door for self-determination and peace.