Co-Dependent No More

“Codependents make great employees. They don’t complain; they do more than their share; they do whatever is asked of them; they please people; and they try to do their work perfectly—at least for a while, until they become angry and resentful.”

This classic for everyone on a recover journey is also a must read for everyone on a healing journey. I don’t know many people who don’t have codependent relationships in some part of their lives and this best selling book offers an understanding of codependence and why it has such a hold on our lives. So many of us take care of everyone else’s needs before our own and this book offers stories, reflections, and exercises that help us to see and create a path to freedom with healing and hope.