Well-Being Done Differently
Coaching and facilitation services for individuals and organizations who are ready to thrive and flourish.
We believe that investing in well-being is the catalyst to transform individuals, organizations, communities and the world.
We believe in the power of the human spirit to uncover, heal, reimagine, thrive and flourish.
We are committed to holding space to ground, own our stories, get curious, reframe, celebrate our strengths, and empower living from a place of intention and authenticity.
Programs and Services
Supporting individuals and organizations with the right program at the right time.
1:1 Coaching
Workshops and Group Programs
Corporate Well-Being
“Julie helps me to be the best version of myself! In the past year that I have been working with Julie, she has helped me become the best version of myself and continues to support and coach me through my personal goals. She offers insight, perspective, and encouragement beyond what I would expect from the most treasured mentor or friend.
When I met Julie, I was in a negative place and life felt so heavy from the high expectations I had of myself. Julie helped me peel back the layers of that weight and the stories I tell myself in a way that was encouraging and compassionate. Julie has helped me learn how to embrace a positive mindset and self-compassion in my efforts to succeed, savor, and celebrate life. I am in a comfortable place today and am grateful to have a coach like Julie to work through the ongoing challenges and goals I want to achieve!"
-Alexis S.
Human beings are wired for resilience and achievement,
driven to make meaning and find purpose in their lives.
Everything we need to live our best lives is within us.
To uncover your potential,
you want a partner.
Our Applied Positive Psychology-based Programs
Positive Psychology is the scientific study of human flourishing.
We focus on increasing positive emotions, creating experiences of engagement, utilizing our strengths, cultivating authentic relationships, uncovering meaning and purpose, implementing proven strategies for setting and achieving goals, and
enhancing our physical vitality as pathways to greater well-being, individually and as a collective.
*Julie is an ICF PCC Coach. She is also certified through Soul Space, Inc., and a Certified Positive Psychology Practitioner (CAPP) and Certified Positive Psychology Coach (APPC) through The Flourishing Center.